Today consisted of a lot of water, tea, fruit, veggies, tofu, and a mouth-watering shake. Also got in 35 minutes of cardio at the gym. I feel pretty amazing right now. What a few minor diet changes can do. : )
This amazing shake was inspired by Kathy’s Healthy Happy Life. I personally don’t like almond butter so I substituted for sunflower seed butter – which I adore! And she’s adamant about frozen ripe bananas but mine are a bit too yellow to freeze just yet. I will next time because my shake was watery and not the thick, luscious mass she has in her pictures. Still good though!
I stumbled onto her site yesterday and remained glued to her site for the rest of the night. I love all the wonderful pictures she posts and her delicious recipes. I can’t wait to try them out. : )